Bengaluru-based Aditi Rai Dastidar has nurtured a 25 x 6 feet balcony garden in her apartment. “There must be around 500 pots ...

Novice gardeners might have a tendency to add too much fertilizer to the vegetables they're growing, leading to problems with ...

There's nothing like growing your own produce; however, if you lack the space for an in-ground garden or raised beds, ...

From East Asia to American kitchens, edamame has become a go-to superfood for those seeking clean protein, better recovery, ...

A food scientist reviewed thousands of health claims to design what he calls the healthiest meal ever, combining protein, ...

A global study of 48,000 children finds vegetarian and vegan diets may lack key nutrients like vitamin B12, calcium and zinc, ...

Forget meat and eggs — this simple green vegetable delivers an impressive dose of plant-based protein, fiber, and healthy ...

As a mom and dietitian who helps busy parents lose weight without restrictive diets, I love buying convenient, high-protein ...

Between tariffs driving up costs and the ongoing environmental impacts on the price of coffee and cocoa, feeding a crowd has ...

Jonathan pretty much runs the farm,” his father, Manuel Wallace, said. “He’s kind of the brain on it. We just implement a lot ...

Most people stick to bananas, berries, apples and grapes, but many other fruits offer benefits for heart health, weight loss ...

These 30-minute dinner recipes are lower in calories and prioritize nutrients like fiber, protein, calcium and vitamin D to ...