Collin Popp, a dietitian and professor at NYU Langone Health, said the current FDA recommendation allows for some flexibility ...

Companies reduced common sweeteners like refined beet sugar and high-fructose corn syrup but added alternatives, such as monk ...

A dietician says he can cut the cost of people’s main holiday meal by 50 percent if they try his plant-based menu for ...

People don’t know how much sugar they eat. ‘Healthy’ buzzwords don’t help - Eating excess sugar is linked to heart disease ...

Some herbs grow faster thanks to your used aquarium water, while certain leafy greens love getting extra potassium from this ...

Let's be real. Everyone wants to live longer. You've probably scrolled past those headlines about miracle supplements or ...

In 2025, while many things changed around the world, people also shifted their approach to diet trends.Diets were no longer ...

While lazy habits focus on ease and instant comfort, healthy habits prioritize consistency, which is what creates lasting ...

Registered Dietitian nutritionist Kathleen Benson debunks the latest health and diet claims from TV show host Bear Grylls ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Ezekiel bread has the benefit of sprouted grains, which support your gut-health. Learn more about the potential benefits and risks of this bread.