Sleepmaxxing is a way of maximizing sleep by utilizing several strategies at once. Here’s where experts say the trend can be ...

EXCLUSIVE: On what is World Sleep Day, we spoke with a famous health-obsessed gran who claims she experienced five advantages since ditching clothes at night ...

That pressure may even lead the body to secrete a little extra oxytocin, the love hormone humans produce when cuddling. Feeling relaxed reduces the stress hormone cortisol, which can interrupt sleep.

The researchers analysed the psychological responses of over 650 festival survivors - two-thirds of whom had taken MDMA, LSD, ...

The bond between a dog and its owner is incredibly special, but have you ever wondered what your furry friend is thinking ...

Cuddling often gets conflated because it releases oxytocin, a hormone that promotes bonding, and like being intimate, cuddling can lower blood pressure, ease pain, and increase intimate and life ...

“One of the most important things you could possibly do is have a sleep routine or structure as the brain and body like ...

Survivors at a music festival targeted by Hamas during the October 7 attack may have had some protection against trauma – because they were on MDMA. Neuroscientists working with attendees of the ...

From what to put on your profile and who pays for dinner to ‘ghosting’ and the new rules of consent, a dating coach for men ...