I asked an expert panel of chiropractors and spinal surgeons whether this popular sleeping position is helping or hurting ...

Whether it's a shooting pain or a dull ache, neck pain is extremely common: about 71 percent of Canadians will experience ...

Just six hours of sedentary behavior is associated with an increased risk of neck pain, according to a new study published in ...

As a longtime hot sleeper, I understand firsthand how difficult it is to get quality rest when it seems as though your body ...

A new study from Benson for Beds has found that sleeping and rising on one side of the bed in particular (more on that below!