Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

A 2025 meta-analysis found that prehab programs that included exercise reduced the ... and electrical stimulation. If your balance is shaky, physical therapy can help keep you from slipping ...

Every year, in the month of April, World Parkinson’s Day serves as a powerful reminder of the challenges faced by millions living with Parkinson’s disease. Parkinson’s disease is a neurological ...

According to federal physical activity guidelines, balance training should be part of the weekly exercise routine for older adults to ... be referred for physical therapy. Balance exercises ...

In particular, occupational therapists can help older ... exercises and home modification recommendations. Occupational therapy plays a critical role in fall prevention by improving balance ...

Experts on aging talk about how their view of aging, and the advice they gave patients, changed as the experts themselves ...

A healthy diet and good sleep habits also support a smoother recovery. At Boston Medical Center, many patients follow a Rapid ...

Therapists evaluated and compared the effects of applying two kinesiological approaches; a generic exercise program and ... lasting postural and functional balance, improving quality of life ...

In recognition of Parkinson’s Awareness Month, Elison Assisted Living of Minot is spotlighting the services and support ...

Depending on who you follow on social media, you may have come across talk of a little-known herb called ashwagandha over the ...

Balance exercises ... older adults, and people with conditions such as Parkinson’s. As per a study published in the Journal of Back and Musculoskeletal Rehabilitation, "dynamic flamingo therapy ...