According to the Global Burden of Disease Study, low back pain affects nearly 80% of people at some point in their lives.

Introduction Physical therapy plays a crucial role in restoring mobility, reducing pain, and improving overall well-being. Inspire Physical Therapy stands out as a beacon of hope for individuals ...

A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize the joints.

The United States is experiencing the worst opioid epidemic in its history. 125 million opioid prescriptions were dispensed ...

While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

Back pain is one of the most common ailments among adults, affecting 23% of people worldwide. Not only does this issue cause ...

In the world of physical therapy, innovation is key to helping patients recover faster, regain mobility, and reduce pain. One ...

How to tell if you need a physical therapist and how to make the most of your sessions. Read more at straitstimes.com.

If you're chronically achy, these moves and meds can provide reliefGentle exercise can help reduce back pain and prevent ...

Increasing Awareness A few years ago, I had persistent lower back pain. It hurt when I got out of bed ... it’s about seeing ...