According to the Global Burden of Disease Study, low back pain affects nearly 80% of people at some point in their lives.

Introduction Physical therapy plays a crucial role in restoring mobility, reducing pain, and improving overall well-being. Inspire Physical Therapy stands out as a beacon of hope for individuals ...

While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

The United States is experiencing the worst opioid epidemic in its history. 125 million opioid prescriptions were dispensed ...

In the world of physical therapy, innovation is key to helping patients recover faster, regain mobility, and reduce pain. One ...

India's premier pacer, Jasprit Bumrah, is set to commence rehabilitation at Bengaluru, signalling a crucial step in his comeback journey as the ICC Champions Trophy 2025 soon approaches. Suffering ...

Discover how this everyday activity helps people find relief from persistent back pain and why medical experts are taking notice of its remarkable results.

Ask any fitness expert what the best stretch for longevity is, and they’ll tell you about the “World’s Greatest Stretch.” ...

Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary ...

Some experts say strengthening your core is the key to banishing back pain. One study found that core stability exercise is more effective than general exercise when it came to improving short-term ...