About half to three-quarters of expectant mothers experience pain during pregnancy that is largely untreated, contributing to ...

Observing National Physical Therapy Month began in 1981 when the American Physical Therapy Association dedicated the month to ...

Dealing with body pain with unknown origins is the absolute worst especially in our busy world today. Thankfully, Focus Physical Therapy can assist with any pain you’re going through and make you feel ...

Performing the right core exercises for a herniated disk can help reduce pain and improve mobility. Focus on your abs with four exercises to try and two to avoid.

Armpit pain from pull-ups may be due to muscle injuries in your teres major and latissimus dorsi muscles. Here’s how to ...

When this beautiful, playful Dalmatian named Charlie suddenly couldn’t use his back legs, his owner, Colleen Wilson, faced a tough choice: accept a life of limited mobility for her dog or dig in and ...

Do ten reps. This stretch brings your spine into rotation, helping it get used to that motion in a safe, gentle way. This ...

Patients with knee osteoarthritis should be doing “low to moderate-impact aerobic activity. This is not high-impact aerobic activity, and people with knee osteoarthritis should definitely avoid ...

Chronic lower back pain can be eased by a drug derived from cannabis, new evidence has indicated. Researchers have found that ...

Targeted exercises can improve symptoms of knee osteoarthritis like pain and stiffness, protect cartilage, and slow the rate ...