Experts generally recommend doing aerobic exercise three to four times a week on nonconsecutive days to give your body a ...

Gramercy Physical Therapy Lower Back pain Custom Made Foot Insoles Gramercy PT enhances personalized rehab in NYC with expand ...

Understanding spinal fusion means knowing the procedure, recovery process, potential risks, and how it can help treat chronic back or neck pain effectively.

The sleep position that's giving you chronic back pain and this popular sleeping position could be the hidden culprit behind ...

Salem Regional Medical Center welcomes Fellowship Trained Physiatrist and Interventional Pain Medicine physician Ryan ...

You'll want to watch your six—but a Tufts University MD and professor reveals benefits of walking backward that will turn ...

Throwing sports like cricket and javelin put significant strain on the shoulder. A dislocated shoulder or a torn rotator cuff ...

Your body eventually adapts to this stress and repairs and remodels tissues so you can handle the increased miles. But higher ...

Knee surgery, medication and a different mindset have shaped Oprah Winfrey's weight loss journey. Here's everything to know ...

Sore muscles don't build strength – recovery does. While most gym-goers obsess over workout intensity, elite athletes know the real gains happen between ...