Performing the right core exercises for a herniated disk can help reduce pain and improve mobility. Focus on your abs with four exercises to try and two to avoid.

When this beautiful, playful Dalmatian named Charlie suddenly couldn’t use his back legs, his owner, Colleen Wilson, faced a tough choice: accept a life of limited mobility for her dog or dig in and ...

Patients with knee osteoarthritis should be doing “low to moderate-impact aerobic activity. This is not high-impact aerobic activity, and people with knee osteoarthritis should definitely avoid ...

Medically reviewed by Katrina Carter, DPT Back pain, whether in the upper, middle, or lower back, affects millions of people ...

Currently, she's completing her Master's in Yoga Therapy from the institute. "I learned that physical and mental wellness ...

Researchers are testing psilocybin therapy to ease fear, anxiety, and depression in people with advanced cancer.

Twenty-six dollars might buy you a mediocre entrée at a chain restaurant these days, but at Ditto, it can outfit you from head to toe with brands you’d normally need a much fatter wallet to afford.