Lower back pain is the most common diagnosis seen by physical therapists. Most cases will resolve in less than two weeks with little to no treatment, but back pain that is sharp, shooting or radiating ...

Physical therapy is often one of the best choices you can make when you have long-term pain (also called chronic pain) or an injury. It can make you stronger and help you move and feel better.

A physical therapist has shared three simple exercises you can do right now to ease lower back pain - and you don't need any special equipment.

Options including exercise, physical therapy, acupuncture and assistive devices may help reduce pain without strong ...

Experts generally recommend doing aerobic exercise three to four times a week on nonconsecutive days to give your body a ...

By means of a meta-analysis, the current study investigated the effectiveness of the physical therapy treatments for LBP in children and adolescents.

Research supports the effectiveness of a kinesiology-based method to treat lower back pain, say study authors working in collaboration with the National Research Council of Italy, and scientists ...

Understanding spinal fusion means knowing the procedure, recovery process, potential risks, and how it can help treat chronic back or neck pain effectively.

Consider incorporating activities that challenge your balance, coordination, and strength, such as yoga, Pilates, or functional training, which can further enhance hip mobility, adds Tavel. Just keep ...

To be fair, your pelvic tilt might not be under your immediate control. Certain lifestyle factors can cause the muscles that ...

Pelvic floor physical therapy, such as certain exercises and stretches, can be an effective way to address some of these issues, she says. Studies have shown it can improve bowel and bladder control, ...

Discover a 10-minute 2:1:2 physio formula to ease back pain fast. Stretch, rest, strengthen for relief. Perfect for busy lives!