Winter indoor confinement can lead to an increase in hyperactivity in children with ADHD and ASD. Given their limited outdoor time, parents will need to be creative with indoor diversions ...

Tumbles East Baton Rouge has opened a new location on Drusilla Lane, offering fitness play programs for kids from 4 months to ...

With more and more buildings being built, less of playgrounds and a world where, phone and TV screens have taken place, ...

Lewiss on Lifestyle MedicineThe U.S. physical activity guidelines recommend that healthy adults, including elderly, get at least 150 minutes of moderate-intensity aerobic exercise or 75 minutes of ...

An e-bike can be a great way for your kid to get some extra exercise. However, there are some things you should know before ...

Charles Hillman has known for a long time that exercise has a positive impact on the brain. This effect has been demonstrated ...

Building a positive mindset in children is critical for their overall development and well-being. It helps them deal with ...

Rising air pollution is keeping children indoors. Discover why indoor physical activity is vital for kids’ fitness, mental ...

While humans evolved to perform routine endurance activity, recent secular trends in the United States and globally have resulted in a dramatic rise in the amount of time spent inactive in both ...

No, you don't need to "earn" or "burn" your food. Here's why this mentality is more damaging than you realize.

Our movement structures as adults stem very much from how we moved as children," says personal trainer Vincent de Jager.

Harvey C. Fenner Elementary School has recently added a morning activity that will help students to get their blood flowing ...