Ever wondered what sets apart people who willingly subject themselves to a chilly wake-up call every morning? It’s more than ...

While the weather is warming up, the water remains very cold. When a person enters cold water, they can quickly experience ...

Cold-water immersion enthusiasts tout its benefits for their health and wellbeing, but is it backed by scientific evidence?

Anyone who’s gasped under a cold shower knows it jolts you awake, and lab data confirms the subjective hit. A systematic ...

Swimmers are being sought to take part in a pioneering study aiming to determine if cold water swimming can help treat ...

People who want to cool off in open water in the coming days during the warm weather should be aware that the water will ...

The Haenyeo, a group of all-female divers from the Korean island of Jeju, are renowned for their ability to dive in frigid waters without the aid of breathing equipment -- even while pregnant. A study ...