That’s what Althea Brown misses most about home in Guyana. Now living in Aurora, the 41-year-old recipe-developing food blogger turned cookbook author has replicated the feeling of belonging by ...

In an earlier time, Michele Rosen would have been called an alchemist. She takes arrowroot flour, coconut milk, broth and Dijon and creates a sauce that could be mistaken for cream, and combines ...

Minimally processed and relatively low carb, here's how a paleo diet for weight loss could help you to drop those stubborn pounds When you purchase through links on our site, we may earn an affiliate ...

Are you currently on the paleo diet but not sure what paleo-friendly snacks you can have? Considering the diet is rather ...

If you’ve been putting on pounds left and right, going on a diet may not be a bad idea. The best way to go about it (losing extra weight) is by combining working out with proper nutrition. So, if ...

For people who are looking to lose weight quickly, the Paleo diet – which is based on the food that people ate during the Paleolithic Era – may provide the short-term benefits they are looking for.

Palo Alto’s Michelle Tam has been described as an umami evangelist and the Martha Stewart of paleo. Both are true. But it is the Cantonese term wai sek that the Nom Nom Paleo blogger and recipe ...

While they are very different diets, “both use food-group elimination to help guide the overall premise of the diet,” says Jennifer McDaniel, RDN, the owner and founder of McDaniel Nutrition Therapy ...

The health benefits of a meat-based versus a plant-based diet are often hotly debated both in the research community and by self-styled health gurus on social media platforms. A new study adds another ...

When it comes to the paleo diet vs keto, there are some key differences. Here’s how they both work, so you can decide if either is right for you When you purchase through links on our site, we may ...