Whether you're making a general lifestyle change or have been following the Paleo diet for years, dinner (and breakfast or lunch, for that matter) is always easier when you have some great recipes in ...

This quick & easy chicken cabbage stir-fry is perfect for a busy weeknight dinner. It's loaded with flavor, packed with ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

Is eating like a caveman the best diet for fitness, body composition, and health? We put this controversial eating plan to ...

A new health-focused restaurant is coming to Florida. Flower Child is planning to open a fast-casual restaurant on the Gulf ...

Confused on what to eat - green, clean, or lean? Discover the key differences between these three nutritional approaches and ...

Flower Child is planning to open its fast-casual restaurant at 6532 University Parkway in May, according to a news release.

Never too late to salvage a meal. Over 40,000 reviewers drizzle this on everything from pizza and fried chicken to oatmeal ...

We haven’t had the chance to try these recently, but these milky beverages definitely belong among the ranks of the cleanest ...

Cofounder Justin Mares is fired up about creating new nutrient-rich products for the Make America Healthy Again era.

The paleo diet - or 'caveman' diet - has become increasingly popular in recent years, with a number of high profile celebs ...