Strength training has been linked to reductions in anxiety, while yoga can alleviate symptoms of PTSD. Whether it’s a solo ...

Six short films featuring inspirational stories of runners will be screened at the Rio Theatre Saturday as part of the Trail Running Film Festival.

Collegiate female endurance runners who experience chronic energy deficiency throughout a competitive season may compromise their performance and training benefits, according to a recent study by ...

Discover how nature's powerful impact on depression, anxiety, attention, and overall mental well-being through multiple ...

Autism: Early diagnosis and interventions are crucial to improving the child’s quality of life. India falls woefully short in ...

A link is identified between perinatal exposure to fine particulate air pollution and nighttime light, and the risk of ...

A Twin Cities zoo had to euthanize one of its gorillas this week, despite a yearslong effort to treat the ape's deteriorating ...

The Charlottesville school division has beat out a competing application from UVa to acquire the Federal Executive Institute in the city shuttered by Trump.

Beyond physical movement, gardening may also benefit heart health by lowering stress levels. Chronic stress triggers the ...

Sneak peek at upcoming San Diego community events street fairs, festivals, concerts, performances, art shows, community ...

In its initial stages, the California Model has improved working conditions for some officers. Others say it’s creating more violence in prisons.