IISR Surya is a high-yielding turmeric variety developed by ICAR-IISR, Kozhikode. With light-colored rhizomes ideal for ...

Table of Contents The Real Problem with Traditional Meal Planning Why Your Body Clock Should Drive Your Eating Schedule The [ ...

Table of Contents The Simple Timing Trick That Changed Everything for Me The Nutrients That Don’t Play Nice Together What […] ...

It’s time we look beyond merely reducing our high food import bill to exploring ways to expand agricultural exports. Rome ...

It began subtly, with symptoms that could easily be mistaken for a passing illness: nausea, loss of appetite, and a general ...

Turmeric has strong anti-inflammatory properties, but other spices like ginger, cardamom, and cayenne pepper offer similar ...

Turmeric tea and golden lattes are a delicious, cozy way to enjoy this vibrant spice.

Putting turmeric in your morning coffee has become increasingly popular. This article explains the health benefits of turmeric coffee and gives a recipe for a golden milk latte.

Curcumin, the active ingredient in the spice turmeric, hasn’t been clinically proven to slow disease progression in people with dementia or Alzheimer’s disease, but researchers believe it has ...

Turmeric for weight loss: We tell you how to use turmeric in order to lose weight and burn belly fat efficiently. Make sure you eat a healthy diet and engage in exercises to lose weight, the ...

Ashwagandha, green tea extract, and turmeric, or curcumin, are among the six supplements studied for liver toxicity. Some signs of liver damage include fatigue, stomach pain, nausea, and dark urine.

Research suggests that curcumin in turmeric can help ease symptoms of inflammatory bowel disease. Learn how to add this spice to your treatment plan.