Keen to see what the fuss is about, I sign up for three meals a week for a month. Among the recipes are baked salmon in a ...

A 16 STONE mum lost half her body weight after becoming so obese her gallbladder had to be removed. Courtney Boxill, 31, ...

Big Brother and This Morning star Josie Gibson won praise from her fans as she and her son dressed as a cop and robber to attend a family house music event for Halloween ...

Keen to see what the fuss is about, I sign up for three meals a week for a month. Among the recipes are baked salmon in a ...

"I only know one person ... for her diet and fitness goals each month. Initially, she slimmed down by eating home-cooked ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Protein is having a moment.

FORGOTTEN the name of someone you met just hours ago? Or can’t remember where you put your car keys? It’s easy to blame your ageing brain, but that might not be the reason for your fading memory.

I would get disheartened on the weighing scales and think, oh well I'm barely eating anyway and I'm still not losing, so go back to putting the weight back on. It was years of this vicious cycle' ...

Feeling bloated and stuck in the loo queue? Small tweaks to what you eat today can calm cramps and ease bathroom stress.

Bloating, cramps and long loo visits ruin mornings for millions. Small changes on your plate can make the day easier. Constipation hits busy people ...

Champion jockey James McDonald has restricted his diet and rides on Melbourne Cup Day, hungry to win his second race that ...

The 1943 famine in Bengal meant little or nothing to generations in Britain. This special event in Manchester might change that. The author spoke to some of those involved ...