This session combines lower-body strength and interval running to build muscle and boost speed at the same time ...

With locations operating 24 hours a day, 24 Hour Fitness rarely closes for the holidays, except on Christmas Day. On New Year ...

Crunch fitness instructor Danelle Rivera joins 'Fox & Friends' to help jump start Americans' fitness resolutions for the new ...

Yes, you'll be able to work out at Crunch Fitness on New Year's Day. There will be modified hours (we'll get to that in a ...

Gyms are experiencing their annual New Year rush as people begin fitness routines, but medical experts warn against doing too ...

With locations operating 24 hours a day, 24 Hour Fitness rarely closes for the holidays, with the exception of Christmas Day.

Forget boring crunches. Swift did a variety of core exercises that kept her workouts interesting. In the documentary alone, ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

Empower U Specialty Fitness and Fitness Factory WC team for the fundraiser “to create something that worked for the kids.” ...

Taylor Swift revealed her exact workout routine while prepping for The Eras Tour. The Grammy-winner was shown doing pull-ups, ...

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight ...

As Salman Khan approaches his 60th birthday, he shared throwback gym photos featuring his enduring physique. His fitness ...