Omega-3s have health benefits, but are there certain people who should avoid them? Here's what you need to know.

Discover 10 fish oil capsule options on Amazon, offering omega-3 benefits for heart, brain, eyes and joints, with quality ...

A new study suggests a specific gene determines whether omega-3 fatty acids in fish oil are effective in lowering -- or ...

Medically reviewed by Roxana Ehsani, RD Key Takeaways Eating fish regularly—at least two servings a week—supports heart and brain health through omega-3 fatty acids.The best time of day to eat fish ...

Fish oil supplements are not right for everyone, so what should you consider when deciding to take these supplements?

Omega-3s like EPA and DHA in fish oil may help reduce colon cancer risk, but their efficacy is still uncertain.

Alzheimer's disease, a significant concern for older adults, lacks a cure, prompting research into lifestyle factors like ...

A DAILY dose of omega-3 may slow the ageing process, found a report earlier this year. Healthy older people who took one gram of the fatty acid for three years aged three months less than others ...

Both fish oil and magnesium supplements have purported health benefits. But combining the two can lead to negative consequences, such as low blood pressure.

Omega-3 fatty acids are present in fish and some other food sources. Although study findings suggest that a diet rich in omega-3 provides health benefits, researchers are less certain about the ...

Flaxseed oil, flaxseeds, and chia seeds are a better source of ALA than walnuts, while seafood, like salmon, sardines, and ...

Is krill oil or fish oil better for you? Fish oil and krill oil are dietary supplements that provide your body with two omega-3 fatty acids — docosahexaenoic acid and eicosapentaenoic acid. According ...