How long will it take you to walk 10,000 steps? We spoke with experts and scoured the research to find you an answer.

With a nod of the head, Ben Stokes admitted he had been beaten by a better opponent and accepted that his chance of becoming ...

As Joe Root descended the tunnel at the Gabba with Australian jeers ringing in his ears, England’s Ashes hopes went with him.

Our testers favored the shoe for speed days and even racing. But wide-foot runners should take note that the Sonic 7 has a slightly narrower fit. “I think the shoe runs a little small,” said Murray.

The successor to our pick for the best overall hiking boot, 2025’s X Ultra 5 improves on its predecessor in some key ways, ...

Garmin's health and fitness smartwatch brings a number of upgrades, including a more premium design, built-in flashlight and running-specific tools ...

Brett Lee has not long turned 23. He is at the WACA Ground in Perth, playing his 16th first-class match – a Sheffield Shield ...

There are currently over 113,000 videos under the hashtag #CougarTok, and more than twice that number under #cougar. The videos aren’t just thirst traps or jokes; they’re sparking conversations about ...

For years, heterosexual relationships have followed an all too familiar order. The man in the dynamic was always older, had more money, and sometimes played the role of the protector and provider in a ...

Build strength after 55 with goblet squats, rows, bench press, overhead press, and back extensions, with sets and reps.