Air fryers are only as healthy as the food you put in them. Here's what experts and research say about making healthy food in ...

Everyday we’re hearing the term “microplastics” and how it’s destroying the planet’s ecosystem. These same particles have now ...

“Steaming spinach is one of the best ways to lock in its vitamins, minerals, and antioxidants while keeping a tender texture, ...

The season change often leads to weakening of immunity and it affects people of all age groups. But, when it comes to kids, ...

Find out which cooking method preserves more nutrients, vitamins, and antioxidants for healthier everyday meals.

When tanks overflow, nutrient rich water drips directly onto the ground below. Soil under these branches becomes richer than ...

Massive review finds vegetarian and vegan kids are leaner with better cholesterol, but face significantly higher vitamin and ...

Kale is packed with vitamins and carotenoids, but researchers say our bodies struggle to absorb its many nutrients. To ...

A study reveals the link between specific nutrients and a reduced risk of Alzheimer's. Find out which foods contain these ...

Small changes in food storage can help families eat healthier, stay safe, and waste less — which means saving more and ...

This plant, called a fairy lantern, is a parasite that steals all its energy and nutrients from mycorrhizal fungi that dwell ...

Most people stick to bananas, berries, apples and grapes, but many other fruits offer benefits for heart health, weight loss ...