Top cardiologists from India’s leading hospitals share essential tips on diet, lifestyle, and symptoms to help you keep your heart healthy and strong.

From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...

OTT releases this week (Dec 22–28) include Stranger Things Season 5 Volume 2, Naagin 7, Nobody 2, Amadeus, Power Book IV ...

Flatten belly overhang after 60 with 6 simple standing moves that fire your core, boost calorie burn, and tighten your waistline.

Morning routines can either ease pressure on your heart or push it harder from the moment you wake up. Blood pressure rises naturally in the early hours, while hormones like cortisol increase. If you ...

Longevity is less about how long you live and more about health span. The length of time you’re healthy – living happier and healthier.

The first time most people hear about mango worms, the reaction is disbelief. It sounds fake, exaggerated, or like something ...

SaveHealth reports that choosing ADHD medications involves understanding stimulant vs. nonstimulant types, side effects, ...

Delhi cardiologist Dr Alok Chopra explains why your resting heart rate may be one of the most important—and overlooked—signals of heart health, and how tracking it can offer early warning signs.