After a long, stressful day at work, or when pressed for time, the temptation to have a quick, satisfying snack – like crisps or a chocolate bar – can be strong.

A new study from the University of Toronto has found that a low-carbohydrate diet may increase the risk of colorectal cancer ...

Even a one-week holiday blowout can disrupt your brain in such a way that you crave sugary, high-fat foods when you get home, ...

A registered dietitian has taken to social media to share the six reasons your diet might not be working, and it has nothing ...

A dietitian has shared her tips for people not seeing results in their weight loss journey despite their best efforts, as ...

CV risk factors don’t just impact heart health, but also affect other organs, including the brain, say experts.

Discover how fish consumption in childhood can enhance prosocial behavior and improve interactions with peers and family.

The patient’s own doctors couldn’t agree on a cause. One said asthma. Another implicated her age, then 71. A third blamed ...

Discover the essential care tips for optimal vaginal health, from proper hygiene practices to beneficial lifestyle choices that enhance intimate wellness.

Despite having only one, the remaining kidney often compensates for the loss, filtering blood and eliminating waste as ...

Seed cycling is a concept that promotes eating natural remedies like healthy seeds to have a positive effect on menstrual ...