For hundreds of years, night didn't mean a long sleep. Long before electric lights lit up homes and streets, people lived ...

Bedtime routine for muscle tone after 50, a CSCS shares a 7-minute night reset to activate glutes and core without a gym.

Psychology says the way you process information can be explained by whether you shower in the morning or at night.

Ramadan 2026 is expected to begin after the crescent moon sighting on. As fasting routines settle in, understanding the everyday dos and don'ts, from Sehri habits to Iftar pacing, becomes key to ...

“Even just waking up 30 minutes before usual to have some time to yourself can change your life," Aimee Stanton told Newsweek ...

Matthew Moran presents a funny and relatable skit in his first YouTube short.

I'll never start my days another way.

The actor explains why he’s stepped away from heavy weights in favour of HIIT and outdoor movement ...

Some Olympic athletes have found themselves caught up in controversies over musical choices before and during one of the ...

It's Fright Night on Dancing with the Stars this Sunday as the first dance-off of the current series looms. "The two couples ...

Sania Mirza loves to look after her health and skincare is a big part of it. The former tennis player shared that she follows ...

Alysa Liu put on an exceptional short program, Amber Glenn struggled after a strong start, and Isabeau Levito had a clean ...