Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

According to social media, jumping 50 times when you wake up can help clear toxins from your body and increase motivation.

Let’s start with what to wear. I’m telling you Amazon has endless options for workout fits that are super affordable! Check ...

The U.S. passport has long been one of the most powerful in the world. Now, a new study shows a shift that has the United States dropping out of the top 10 for the first time ever. The Henley Passport ...

After a viral photo sparked mockery online, the Texas Military Department benched some National Guard troops who had been tapped last week for President Donald Trump’s authoritarian crackdown in ...

As we approach the end of the year, we're encouraged to be better: lock in, transform, emerge unrecognizable. Push your limits by committing to a regimen with strict rules and challenging requirements ...

Two national chains, Planet Fitness and Chick-fil-A, are opening new locations in Lansing Township. Planet Fitness is set to open by mid-December at The Heights development near NCG Cinema. A new ...

Longevity is a lifestyle practice, according to 100-year-old Ruth Lemay, who has gone viral for sharing her vibrant energy and fitness routine. Lemay, who lives in Virginia Beach, was featured in a ...

It’s the start of a new era—Ramon Queiroz captured the 2025 Classic Physique Olympia title, becoming only the fourth champion in the division. A day after his triumph, he took to Instagram on Oct. 12 ...

"Your brain's like, 'Whoa, what's that?' " the actress says of the specific health advice given to her Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began working with the brand as an ...

Back in 2007, Mo’Nique stole the spotlight as the star of Anthony Hamilton’s “Sista Big Bones” music video—an ode to plus-size beauty and confidence. But today, the Academy Award–winning actress is ...