Prevent and treat text neck with physiotherapy, lifestyle changes, and surgery if necessary, to avoid long-term complications ...

Neck pain and headaches frequently appear as medical complaints. People commonly experience these two conditions simultaneously yet fail to recognize their potential connection. The body operates as a ...

Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

In addition to exercises and physical therapy, a doctor may recommend: Gently stretching or exercising may help improve the range of motion and pain in people with a pinched nerve in the neck.

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

Trouble swallowing can cause anxiety, and anxiety can cause trouble swallowing. Certain techniques can help you break the ...

Lawmakers want to start a program for veterans to undergo a new procedure designed to help stroke survivors regain ...

A simple daily spinal mobility routine might just be the answer to those pesky back pains that plague millions. After trying ...

That migraine might not be in your head at all Discover how jaw tension could be the real reason behind your headaches.

Your spine’s curve could signal scoliosis or kyphosis. Learn the difference and how to take action before pain takes over.

The pain starts at the base of the skull and spreads upward. Treatments often include physical therapy, neck exercises, and pain-relief medications. Preventing headaches: Understanding your ...