A casual stroll on a calm morning or a walk with the family dog in the evening is a simple and easy way to reconnect with nature.

Let’s get one thing straight: “senior” is not a synonym for “sedentary.” Not in Sonoma County, where folks over 60 are line dancing, paddleboarding, watercoloring, and boogying down with more ...

Seniors may have more time for leisure and recreation than working adults, and the summer months provide ample opportunities to get active. After months of chilly temperatures, seniors in various ...

"What are you going to do with all that free time?" Actual and soon-to-be retirees know the question well. When you're ready ...

When one thinks of appropriate hobbies for retirees, things like puzzles, knitting and movies may come to mind. I’m not saying these hobbies are not fun but hiking over 60 can and is done often.

Physical activity is an important component of overall health. Health experts advise that exercise can increase lean body mass, prevent conditions like diabetes and cardiovascular disease, improve ...

For kids, a vacation with a grandparent (and without the kid's parents) can be a wonderful multigenerational bonding opportunity. Grandparents and grandkids traveling together, without the middle ...

Rhode Island offers many fun and educational activities for grandparents and grandchildren to enjoy together. From zoos and aquariums to museums and planetariums, there is something for everyone.

Leslie and her students at the beautiful WoodGlen Senior Living are enjoying their seated chair dance and fitness workout. (Leslie Sokol photo) Summer time is here and with it comes the desire to get ...