Herbal teas are often touted as natural remedies for sleep problems. While some believe they can help you sleep better, the ...

Learn what kind of tea helps you sleep to let Mother Nature’s natural sleeping herbs work on your behalf to obtain the restorative rest you need. Grogginess and lethargy only scratch the surface of ...

To keep herbs growing steadily, feed them with a balanced, water-soluble fertilizer every 4-6 weeks. Use a fertilizer with ...

Incorporate the liquid formulations into your routine to support your family's immune health and energy throughout cold and flu season so you can stay resilient, balanced, and ready to thrive all year ...

It is important to maintain sound mental health. A good diet can help alleviate symptoms of depression and anxiety. These herbs works as great natural anti-depressants. Mental health cannot be ignored ...

Sleep is our bodies natural response to calm and repair, and it begins to replenish you when you wake up. A good night’s sleep prepares a person for a productive day ahead, which is why it is ...

Herbs have been widely used for decades in the world of Ayurveda , and traditional medicine. Age-long traditions have lauded ...

Traditional Chinese medicine has been refining its treatment of the common cold for more than 2,000 years. In Chinese medicine, symptoms of a cold -- headache, chills, fever, cough, runny nose -- are ...

I have a health infatuation - herbal remedies. Utilizing herbs as a natural means to treat health issues and ailments is something I've been interested in since my first allergic reaction to Western ...