If your head hits the pillow but your brain hits overdrive, you’re not alone. Here’s the most common mental habit that hijacks your sleep—and what to do about it.

After floating the idea of a spinoff with Hoffman, creator Aaron Korsh called the original series star up for the NBC spinoff ...

Scheduled worry time and creating a buffer zone can lessen mental activity at night and improve overall sleep. Writing down ...

Increased sleep difficulties in patients with obsessive-compulsive spectrum disorders (OCSDs), chronic tic disorders (CTDs), ...

An expert’s guide to the healthiest positions to sleep in - A guide to the best sleeping positions - front, back or side ...

"It's NOT normal to snore; get it checked out. Sleep apnea worsens every other health condition because you aren't sleeping, ...

West Ham earned a landmark 2-0 victory over Manchester United, marking their first win at Old Trafford in almost 18 years.

Round 9 is done, and I feel like with every passing week, we learn less about the season we're having. GWS are back ...

Africa is home to some incredibly beautiful cities across its 54 countries and now the top 10 most impressive have been ...

Whether you're traveling for business or personal reasons, make sure your travels bring you to one of these airports, some of ...

Why did Oklahoma City Thunder bail Denver Nuggets out and let Nikola Jokic check back in for final 10 seconds?

Collectively, we’ve agreed on these 7 tips that aren’t your usual go-tos, but are extremely effective. So, whether you’re pre-empting a sleepless night or you’re lying awake right now watching the ...