A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

Borrowed from the Army’s fitness test, these moves build the kind of strength and conditioning that carries over to real life.

If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...

This updated version of the popular N95 includes 8 GB of built-in memory, a larger display, and better battery life. Other features are similar, including 5 megapixel auto-focus camera, GPS, Wi-Fi, ...