Sit in a chair with your feet flat on the floor. Raise your heels. Lower your heels back to the floor. Felder explains that ...

You might think of stretching as a task to tick off once you’ve finished your workout. But stretching every day—regardless of ...

Not only is Allen Iverson sober, but the NBA great known as 'The Answer' is also back with his ex-wife, Tawanna. Speaking to Stephen A. Smith on ESPN's First Take, the ex-Philadelphia 76ers star ...

Let’s talk about yellow split peas. Not the kind of talk where we politely nod and smile at their nutritional value. No, this is a heart-to-heart, a love-hate saga of culinary suspense. If you have ...

Up until very recently, Aaron Stainthorpe was one of just two members of My Dying Bride who’d stuck with the band since their formation in 1990. Now, guitarist Andrew Craighan is the only remaining ...

Want to learn the splits? Here's my stretching routine to increase flexibility! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey everyone, in today's video I'm going to ...

Angelina Jolie detailed just how difficult her divorce from ex-husband Brad Pitt was on her in a new court filing for the exes’ ongoing legal battle over their home in France, Château Miraval. The ...

Kodaline have thrown in the towel after a decade together. Steve Garrigan is pictured here (Picture: Xavi Torrent/Redferns) Irish band Kodaline have announced their split after 10 years under their ...

A mum was forced her to cough up £1,500 when her son split his head open backflipping into a pool on holiday - as the hospital did not accept her Asda insurance. Rhiannon Dunn had jetted off to ...

‘Team Ballum always’ declared Sarah Kent on Metro Soaps’ Facebook, underneath an article detailing Callum Highway (Tony Clay) and Ben Mitchell (Max Bowden) finally ending their marriage. ‘Johnny to me ...

Buckhannon-Upshur split Big 10 Conference games, losing 6-1 to unbeaten East Fairmont despite Haley Triplett’s goal, then beating Lewis County 4-1 on Senior Night behind two Kallie Perry goals. Kallie ...