Antique tech, a gardening appliance, and a simple creatine supplement proved to me this year that you don't always need shiny ...

Through the elevated spa window I fix my gaze on the northernmost tip of Fuerteventura as the cascading water relentlessly ...

When Wellington opens its state-of-the-art Aquatics Center on January 3, swimmers won’t just dive into the water.

A Phoenix workout class turns Taylor Swift lyrics into high-energy, scream-singing strength training. And it's hitting the ...

Q: My husband has developed a large belly. How can I convince him that this isn’t healthy, even though his backside and legs ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

Two weeks ago, I wrote about my love for Christmas — the joy, the chaos, the traditions, the laughter, the food, and yes … ...

Forget boring crunches. Swift did a variety of core exercises that kept her workouts interesting. In the documentary alone, ...

From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

From yoga to strength training, 16 gyms and studios across League City, Clear Lake, Webster, and Dickinson offer options for every workout style.