Through the elevated spa window I fix my gaze on the northernmost tip of Fuerteventura as the cascading water relentlessly ...

A Phoenix workout class turns Taylor Swift lyrics into high-energy, scream-singing strength training. And it's hitting the ...

Q: My husband has developed a large belly. How can I convince him that this isn’t healthy, even though his backside and legs ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

While eating healthy foods and working out daily puzzles can improve cognitive functions, researchers have found there’s ...