If you wait until the evening to run, you give yourself more time to talk yourself out of it altogether. McMillan explains ...

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Drugs like Adderall and Ritalin appear to help children with ADHD by activating brain areas involved in alertness and ...

Teens talk about their “brain rot” online. While there isn’t data to back it up, per se, experts do have concerns about the ...

New Year's resolutions often fail because they rely on motivation, which is unreliable. Lasting health improvements come from ...

A look back at MassLive's 2025 lists of influential leaders in education, innovation, business, politics, sports and social ...

Ella Teufert cannot remember the exact date, but the sophomore girls wrestling standout for Octorara says it is all because ...

Dolphins’ Bradley Chubb used the 2025 season to resurrect his NFL career after sitting out all of 2024 due to a serious knee ...

The Sun enters Aquarius on January 19, illuminating your relationships and contracts. More collaborations, contract, or ...

“The anticipation and excitement of the holidays can lead to increases in hormone levels, including dopamine and serotonin, ...

Trust in leadership has always mattered. But today, it has become the most defining variable separating high-performing ...

Competition is brutal for a spot at the Milan Cortina Olympics. For Team USA hopefuls only months removed from giving birth, ...