Keep to yourself. You don’t have to explain your every move. You don’t need validation from anyone. The strongest people are ...

Motivation anchors my men's health advocacy. In my book and here at PhillyVoice, I've documented the power of social and emotional relationships to inspire healthy living by citing science and ...

This video and motivational speech were made for you to remember who you are. This is the best motivational video for you to unleash your greatness. This is raw motivation; you'll feel fired up and ...

Motivational interviewing (MI) was developed as an approach to engaging individual clients in conversations about behavior change (Miller & Rollnick, 2023). The application of MI with couples—main or ...