The mindset it takes to win. Winning isn’t about luck — it’s about mentality. It’s about how you think, how you prepare, and ...

Stop viewing exercise as a solitary chore. By embracing group activities like HIIT, you harness the power of social ...

Research reveals that brief, structured micro-breaks, under ten minutes, significantly enhance student attention and learning ...

At the halfway mark of the trend, 2 Singaporeans who embarked on the challenge say there are benefits. Read more at straitstimes.com. Read more at straitstimes.com.

A weather expert and sports fan takes a look at the "science" behind the tradition of storming the field and why it seems to be increasing.

Paraplegic former NRL star Alex McKinnon is set to tie the knot after proposing to his 23-year-old girlfriend Lily Malone in Paris, France.

The psychology matters. With skeptical audiences ... Culture makes policy possible. Motivation is the perennial question. How ...

Most people lose motivation after a few weeks-but Duolingo tackles that problem head-on by understanding human psychology. ?? Motivation Triggers Built Into Duolingo: Progress Visibility: The streak ...

Years after hanging up their chalkboards, hundreds of retired primary school teachers in Oyo State are still trapped in a cycle of poverty, ill health, ...

Home ambiance upgrade ideas and tips help you improve comfort and style easily with smart solutions using everyday enhancements.

The casinos recognize that music doesn’t just entertain, it also affects other behavioral aspects. From rhythm to reward ...

Learn why nostalgia is good for your mental health and how reminiscing can boost mood, resilience, and social connections.