Morgan King is the Family & Consumer Sciences Agent for N.C. Cooperative Extension Center – New Hanover County Center, ...

Research shows that simple, practical strategies can help people stay active through Christmas and into the new year ...

If you wait until the evening to run, you give yourself more time to talk yourself out of it altogether. McMillan explains ...

A rare brain-recording study found tirzepatide briefly muted activity linked to 'food noise'; months later the signals and ...

“The anticipation and excitement of the holidays can lead to increases in hormone levels, including dopamine and serotonin, ...

Independent analysis examines Fridays' published TRT program structure, delivery format options, and what clinical research indicates for men evaluating prescription testosterone pathways heading into ...

The body’s metabolic processes doesn't significantly slow down in winter. Instead, changes in light exposure, activity, and ...

Greek Reporter. Mount Athos remains a destination where spirituality predominates, attracting visitors driven by faith rather ...

The term has been popularized on social media to describe numbness and low motivation. Experts offer ways to break out of ...

"Cat" Carrasco of Lubbock rang her victory bell earlier this year, but her cancer journey continues. And so does her fighting ...

Get detailed daily horoscope insights for 25 December 2025, focusing on career, finances, relationships, health, and ...