With a bike trainer, you can set your bike up inside and still get your workout in regardless of the weather outside.

Doug Moe reflects on the bike etiquette — and common courtesy — that's sometimes missing on Madison's bike paths.

I have been addressing the importance of early season training to assist in minimizing bodily injury this summer. With so ...

This rare genetic condition causes hyperflexible joints, fragile skin, and possibly other symptoms, depending on which of 13 ...

Like it or not, mental health is a risky business about which all of us should embrace more awareness. Awareness of ...

Fitness products help support an active and healthy lifestyle. Explore equipment, accessories, and tools designed to enhance your workouts and improve your performance.

Ed McLaughlin, 94, noticed one of his neighbors riding an electric bicycle, and he wanted one, too. Just months after ...

Follow these steps to keep your e-bike and its battery running smoothlyBy Michael Frankwith Ben PrestonA high-quality electric bike can be a significant investment. Prices range from less than ...

Perhaps you, like us, bought a home spin bike or rowing machine in ... According to statista, the most common ones are health goals (exercise and diet) followed by saving money.

Zone 2 is the most popular of the five heart rate zones, established over the years by exercise physiologists such as Sally ...

Innovative treatments and devices, plus ongoing research conducted by aging experts, are providing us better insight into our ...