Yoga with Kassandra on MSN

10-Min Morning Yogalates for Lower Body

Join Day 27 of the Yogalates Challenge with this 10-minute morning yoga and Pilates fusion. Focus on your lower body to build ...
Yoga with Kassandra on MSN

5 min Yoga for Inner Thighs & Groin (TOP 5 POSES)

Want to stretch out your inner thighs? Try this short yoga class with 5 yoga poses to release this area. Join the 30-Day Yoga ...