There’s a lot of Mel Robbins advice swirling around right now between her “let them” theory and 11 push-up challenge. Another ...

Brooke Burke swears by all the "weird" things she does. Burke sleeps with a castor oil patch on her belly button, followed with a lymphatic drainage massage and a longevity smoothie.

Currently marked down to $100 from its original price of $150, this impressive 33% discount saves you $50 – making it an ...

Sweeney is a contributor for TIME. Everyone has a morning routine. But yours probably doesn’t start before 4 a.m. or involve spending hours guzzling bottles of fancy water (and dunking your face ...

Now, can we have destructive routines? Yes.” Rushing around in the morning to shower, eat and get out the door just on time is an example of a destructive morning routine, Kaur said. The stress ...

Now, can we have destructive routines? Yes.” Rushing around in the morning to shower, eat and get out the door just on time is an example of a destructive morning routine, Kaur said. The stress ...

A great morning routine can help improve stress, anxiety, and productivity. It's important to try and wake up and go to sleep at the same time every day to ensure quality sleep. Psychologists ...