Chia seeds are rich in fibre. 28 grams of chia seeds provide over 9 grams of fibre. Although fibre supports bowel regularity and manages blood sugar, too much fibre consumption can lead to ...

This is the moment an orca was spotted for the first time hunting with Pacific white-sided dolphins. New research has found that killer whales tag-team with dolphins to hunt salmon. The two marine ...

Animals have numerous mysterious capabilities related to the body parts they are blessed with. Among these many body parts, big ears aren't just for show; they're survival superpowers. They help in ...

Eating healthy is one of the best ways to manage your weight. You can add chia seeds to your diet for weight loss, and here’s how to do it. If you eat a healthy diet, you might know about the benefits ...