Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

Satisfy your sweet tooth guilt-free with nutrient-rich desserts like chocolate banana ice cream, chia pudding, and baked ...

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

Nespresso has teamed up with Oatly – the oat drink brand – to create a coffee made for oat drink lovers. Nespresso’s Oatly ...

Goat milk not only makes for great cheese, it has long been recommended to asthmatics and is sometimes described as more ...

Congresswoman Claudia Tenney (NY-24) has introduced the Protecting School Milk Choices Act, aiming to preserve access to ...

With the demand for dairy-free alternatives on the rise, consumers are increasingly seeking options that cater to lactose ...

Experts from several major health organizations have released new evidence-based recommendations regarding drinks among those aged 5 to 18 years.According to the guidance, children and adolescents sho ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

The ongoing debate of which milk is healthiest just got more interesting, as scientists introduce a new contender. Cow’s milk ...