These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.

Back fat tends to show up quietly after 50, settling around the upper or lower back, no matter how consistent your walks, ab routines, or diet seem to be. This area responds best to muscular tension ...

Hearing the Nimitz was coming back spurred Shauna Sowersby, a former Navy photographer and reporter, to reach out to others ...

Marco Silva's Fulham have endured a mixed opening 17 fixtures of the Premier League season and Owen's prediction of 12th is ...

We'd love to see sorely-missed Toyota models like the Hilux, Yaris, Stout, Celica, and 2000GT come back in modern ...

Whether your hip is too stiff or too mobile, start by seeking a thorough clinical examination from a trained and registered ...

An Essex GP told the BBC that patients could recover from heart attacks in as little as four weeks, but that at least six ...

As a company, we have long prioritised a wide variety of wellness-related initiatives in our annual corporate agenda: from ...

After returning for the New Year, Ruben Amorim and his entourage are set to visit Elland Road to lock horns with rivals Leeds ...

After another year of dining out, veteran restaurant critic Merrill Shindler recalls his favorite experiences from the past ...

Employer raised jurisdictional objection that applicant voluntarily resigned and therefore not dismissed within meaning of ...