Sure, guys are cool with yoga. After all he must be aware that it's what makes you bendy in bed, not to mention chiller and sexier all around. But have you invited your self-proclaimed yoga proponent ...

Welcome to Day 4 of our 21-Day Yoga Challenge tailored for women over 40. In this session, we'll focus on balance poses to ...

Min Full Body Workout for Men & Women. the perfect home workout for anyone over 40 looking to burn fat, tone their body, and ...

Inside The Warrior, a collection of photos and interviews of men who do yoga, explores the more masculine side of the practice. Sure, yoga started with men, but now, when most people think “yoga,” ...

Yoga, which has been around for over 5,000 years, is one of the most popular forms of exercise for men and women alike. According to of , yoga began as a male-only practice that included asana ...

When Hannah Rothstein first thought of combining yoga with bros, she had a good chuckle and then forgot about it. As a copywriter for an online boutique fashion website, she constantly generated puns ...

NEW YORK (Reuters) - Men who crave the benefits of yoga, but recoil at sharing the experience with a room full of women are turning to Broga, a rugged take on the 3,000-year-old practice of movement ...

Women are more than twice as likely to practice yoga than men, according to the CDC. While plenty of men also enjoy yoga and Pilates, there seem to be more women interested in these practices than men ...

At 50, Charles Lwanga leads a carefree lifestyle, “not careless”, he insists. His belly isn’t flat, but don’t be mistaken into thinking he is unfit. His flexibility makes him move with the ease of ...

Hormonal health, though talked about mostly in women, affects men too. Most people think that poor hormonal health only affects a woman's menstrual cycle and fertility, but that's not true. Hormonal ...

While you’re plenty capable of getting through an asana with a well-to-do pair of yoga shorts, don’t think they’re the sole bottom choice for your mindful wardrobe. In this day and age, there’s plenty ...