According to a new study of 42 healthy adult men and women, the answer seems to be about an hour a week. During the two-month ...

This is a great running shirt that delivers excellent overall performance at a very reasonable price. By keeping things ...

A good pair of bib shorts are an essential wardrobe staple for bike training. Our expert testers put dozens of bibs to the test.

Whether you're going 5K or 550K, you're going to want to take notes. This story is one in a series called The New Running Boom, which highlights new personalities, clubs, tech, training, and shoes ...

As WNBA training camp continues, rookies have been getting a both positive and negative insights on the realities of chasing ...

Follow this trainer-approved (and bro science-free) blueprint to pack shameless amounts of muscle onto your pipes.

Yes, our forebears managed just fine in sweatpant cutoffs, but why settle for less when the best workout shorts for men will give you ... these—even if we're only training to work on our summer ...

So why oh why are men rocking their favourite cut-off shorts and jeans at the gym? And it’s not just the lazy men who clearly skipped laundry day who are sporting their straight-leg Levis around ...

The legendary runner is aiming to do something that sports scientists once considered impossible. We went inside her Kenyan ...

The 3 best testosterone booster supplements for muscle growth are presented by Wolfson Brands. The most compelling reasons ...

This sleek fitness tracker combines advanced health insights with an even more comfortable fit than its Gen3 predecessor.