According to a new study of 42 healthy adult men and women, the answer seems to be about an hour a week. During the two-month ...

US freestyle great Katie Ledecky posted the second-fastest 400m free time of her storied career on Thursday, clocking 3min 56 ...

This is a great running shirt that delivers excellent overall performance at a very reasonable price. By keeping things ...

A good pair of bib shorts are an essential wardrobe staple for bike training. Our expert testers put dozens of bibs to the test.

Our man in the field – CrossFitter, Battle Cancer founder and newly minted marathon finisher, Scott Britton – reflects on how ...

As WNBA training camp continues, rookies have been getting a both positive and negative insights on the realities of chasing ...

Follow this trainer-approved (and bro science-free) blueprint to pack shameless amounts of muscle onto your pipes.

The group tapped to purchase Western United has told ESPN that an "infrastructure play" drove interest in their new acquisition.

Bonded by shared training facilities and parallel pursuits, University at Buffalo’s men’s and women’s tennis teams have long ...

Here's a ChatGPT guide to help understand Open AI's viral text-generating system. We outline the most recent updates and ...

Current crime-fighting proposals lack concrete, evidence-based actions and proven public health strategies that are known to ...

The healthcare provider feared losing federal funding if it went forward with a program designed to attract Black students to ...