Eagles Super Bowl MVP QB Jalen Hurts graced the cover of Men's Health where he discussed his diet, his benching at Alabama, ...

1. Add it to breakfast: Fatty fish during breakfast is a great idea—on toast or atop scrambled eggs. This can help men who ...

A new study suggests that women get more health benefits than men from the same amount of regular exercise. According to the ...

I love diving into those questions that pop up when we watch men and women train and notice some differences. Today, we're ...

But if you do it wrong, focusing on the wrong exercises, you'll find yourself frustrated and disillusioned after just a few weeks. Even worse, you'll look and feel the same way you did when you ...

Weight loss can harm bone strength, especially in older women, but eating right and regular exercise can help offset that ...

“Sperm regenerates every 30 to 60 days. It's extremely sensitive to metabolic health and environmental exposures,” he says.

There's no scientific evidence that the Blue Salt Trick increases nitric oxide, improves blood flow, or solves ED. Most men ...

Queerty spoke to three specialists who all suggested gay men may be reporting more ED simply because they’re more likely to ...

Walking is also a vastly different stimulus than a typical strength or HIIT workout, so it’s not really fair to compare the ...

As our fitness editor he prides himself on keeping Men’s Health at the forefront of reliable ... s through writing and testing thousands of workouts each year, taking deep dives into the ...

There is a long history of prescribing exercise as medicine. Recent research suggests that exercise in any form, even at mild ...