1. Add it to breakfast: Fatty fish during breakfast is a great idea—on toast or atop scrambled eggs. This can help men who ...

Eagles Super Bowl MVP QB Jalen Hurts graced the cover of Men's Health where he discussed his diet, his benching at Alabama, ...

And I heard about this hero workout of the day called Murph,” he says. Hero WODs are dedicated to the memory of a military ...

Hold the band with both hands in front of you at shoulder height. Squeeze the shoulder blades to pull your hands apart, ...

A new study suggests that women get more health benefits than men from the same amount of regular exercise. According to the ...

Discover the intense workout and diet strategies that helped actor Michael B. Jordan achieve his remarkable physique, ...

I love diving into those questions that pop up when we watch men and women train and notice some differences. Today, we're ...

Weight loss can harm bone strength, especially in older women, but eating right and regular exercise can help offset that ...

“Sperm regenerates every 30 to 60 days. It's extremely sensitive to metabolic health and environmental exposures,” he says.

There's no scientific evidence that the Blue Salt Trick increases nitric oxide, improves blood flow, or solves ED. Most men ...

EXTERNALLY, the differences between men and women are fairly obvious. But there are also lots of internal differences, which aren’t always as evident and they can have a big impact on everything ...

Queerty spoke to three specialists who all suggested gay men may be reporting more ED simply because they’re more likely to ...