Boston College's only returning starter is one to watch after earning a vote for ACC Preseason Player of the Year.

According to new research, men may need to exercise twice as much as women to lower their chances of getting coronary heart ...

Learn the best fitness gifts for men, including those who run, do yoga, mountain bike, hike, and more. These workout gift ...

Tshikundi Taty was arrested after Maryland officers followed him to a health club and found him inside a women’s locker room ...

Ditch endless sets and strict rest periods, this time-driven method maximizes muscle and conditioning in less time.

In this video, I share the often-overlooked benefits of gym life for young men. Beyond just looking better, training at the ...

There are 351 college basketball teams competing at the Division I level during the 2025-26 season, and many of them play in sizeable arenas that can ...

High cardiovascular fitness offers no protection against blood vessel damage from two hours of sitting, challenging common ...

“Consuming high-flavanol foods and drinks during periods spent sitting down is a good way to reduce some of the impact of ...

Muscle dysmorphia is increasing in Europe as social media and gym culture drive compulsive exercise and steroid use, ...

Overall, the findings suggest that incorporating simple, healthy dietary habits—such as drinking a cup of green or black tea, ...

One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core.