Mayo Clinic launched the new diet in February 2025, a nod to American Heart Month. Schmidt adds that the Mayo Clinic Heart ...

Eating well in midlife could affect how healthy you are in your 70s. A study published this week (see news story below) ...

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...

Studies show walking 160 minutes a day at 3 mph may boost life expectancy by over 5 years and reduce disease risk.

If you’ve ever tried to up your protein intake, you know that it’s not always the easiest diet change. Some of the highest ...

Jason Kelce revealed to brother and New Heights co-host Travis Kelce that he's lost 20 pounds since his NFL retirement, and ...

TikToker Remi Bader admitted that one of her family members offered her $1,000 to lose 20 pounds when she was growing up, leading to a years-long struggle with a binge eating disorder.

Discover the best foods to prevent kidney stones and simple dietary changes to protect your kidney health naturally.

The population of this island live to a remarkable old age, with women in particular reaching the age of 100 with astonishing ...

Moderate red wine consumption is linked to a small but significant reduction in LDL cholesterol, according to a systematic ...

They understand exactly why Greek recipes are on the rise.