This week’s dinner plan features recipes that are ready in 4 steps (or less!)—plus they follow the principles of the Mediterranean diet. Adhering to the Mediterranean diet—prioritizing grains, veggies ...

What truly separates Mediterranean food from other cuisines is its use of specific spices and herbs to enhance recipes and ...

Discover the gorgeous Italian seaside restaurant that travel expert Rick Steves says is one of his top choices for delicious ...

If you dream of warm nights, fresh herbs, and big flavors, you’re in the right place. Mediterranean food brings comfort and ...

Extensive research over the years continues to pinpoint the Mediterranean diet as one of the best for your heart. But why?

From Louisa Holst’s new 30-Minute South African Air-Fryer Cookbook, here’s what she describes as a fabulous Mediterranean-inspired recipe that’s quick, easy and healthy too.

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

Studio Mediterranean executive chef Dennis Efthymiou has put together a menu of coastal cuisine with European seafood and ...

You know that feeling after a heavy meal when all you want to do is collapse on the couch? Mediterranean cuisine offers the ...

You’ll find Alaskan halibut prepared with Mediterranean herbs and homemade sauces that bridge two culinary worlds perfectly.

It’s well known that the four major taste groups are sweet, salty, sour, and bitter. Anchovies fall under a fifth group, ...

Cooking at home brings joy, but it’s the shared meals with family and friends that make the experience truly incomparable.